Springhouse Turtle

  • Home
  • About
    • What Does Allergy Friendly Mean to Me?
    • About Me
    • Springhouse Turtle
    • Disclaimers
      • Privacy Policy
  • Eating
    • Introducing Springhouse Turtle Eats
    • Gluten-Free
    • Dairy-Free
    • Chemicals and Organic Foods
    • Nutritional Supplements
    • In My Kitchen
      • In My Pantry
      • In My Refrigerator
      • In My Freezer
      • Kitchen Equipment
  • Living
    • Springhouse Turtle Lives
  • Recipes
    • Appetizers
      • Soup
    • Basics
    • Baking
    • Herbs and Spices
    • Sauces
    • Breakfast
    • Desserts
      • Pie Crust
      • Sweets
    • Drinks
    • Eggs
    • Healthy Eating
    • Healthy Living
    • Holidays
    • Main Dishes
      • Chicken
      • Pork
      • Turkey
    • Side Dishes
      • Vegetables
    • Snacks
  • Contact
    Drinks/ Healthy Eating/ Snacks

    Chocolate Hazelnut Avocado Smoothie

    chocolate smoothie made with healthy ingredients

    Getting this sugar monkey off my back is not easy. I slipped a bit during the holiday season, which is OK as per my own rules, but I’ve had a lot of trouble getting back to my old (mostly) sugar-free routine. Continue Reading…

    February 18, 2026
    0
  • GF bread made in ramekins is quick, simple and delicious
    Baking/ Breads

    Mini Gluten-Free Bread Loaves

    January 9, 2026
  • Spinach corn dip is easy to prepare and delicious
    Appetizers/ Snacks/ Vegan

    Dairy Free Spinach Corn Dip

    December 30, 2025
  • Indian pudding
    Desserts/ Holidays/ Sweets

    Dairy-Free Indian (Corn and Molasses) Pudding

    December 15, 2025
  • Chicken/ Soup/ Stew

    Slow-Cooker Chicken Thighs with Lentils and Mushrooms

    September 8, 2025
  • a pile of sweet macrons
    Chicken/ Healthy Eating/ Main Dishes

    Leaving Sugar Behind

    August 4, 2025
  • mousse cakes
    Healthy Eating/ Healthy Living

    Recovery from Sugar Addiction: Act 3

    June 9, 2025
  • Desserts/ Healthy Eating/ Healthy Living/ Sweets

    Sugar-Free, Gluten-Free, Dairy-Free Valentine’s Day Brownies

    February 14, 2025
  • cookies/ Healthy Eating/ Healthy Living/ Holidays

    Sweetness Without Sugar

    December 24, 2024
  • Appetizers/ Soup

    Curried Carrot Soup

    October 27, 2024
  • Appetizers

    Bacon-Wrapped Dates

    September 30, 2024
  • Desserts/ Sweets

    No Sugar Avocado Chocolate Mousse

    July 7, 2024
  • Desserts

    Mary Washington’s Gingerbread Without Gluten or Dairy

    June 30, 2024
  • Snacks

    Kale Chips with Cashew Butter and Lime

    June 26, 2024
  • bars/ Desserts

    Gluten-Free, Dairy-Free, Low-Sugar Lemon Bars

    May 12, 2024
  • cookies

    Gluten-Free, Dairy-Free, Low-Sugar Chocolate Chip Cookies

    May 5, 2024
Older Posts

Newsletter

Never Miss a Post!

Type your email in the box to receive new Springhouse Turtle posts. We'll never share or sell your email address.

About Me

About Me

My kids are all grown, I've gone back to work, and I'm determined to live a (mostly) refined-sugar-free life. I already eat a very healthy diet (no gluten, some dairy, little red meat, lots of organic fruits and vegetables, nuts, healthy fats), but I've been unable to kick sugar out of my life. Please join me as I try, once again, to fight this old foe.Read More...

Search Posts

Latest Posts

chocolate smoothie made with healthy ingredients

Chocolate Hazelnut Avocado Smoothie

February 18, 2026
GF bread made in ramekins is quick, simple and delicious

Mini Gluten-Free Bread Loaves

January 9, 2026
Spinach corn dip is easy to prepare and delicious

Dairy Free Spinach Corn Dip

December 30, 2025
Indian pudding

Dairy-Free Indian (Corn and Molasses) Pudding

December 15, 2025

Slow-Cooker Chicken Thighs with Lentils and Mushrooms

September 8, 2025
a pile of sweet macrons

Leaving Sugar Behind

August 4, 2025
mousse cakes

Recovery from Sugar Addiction: Act 3

June 9, 2025

Sugar-Free, Gluten-Free, Dairy-Free Valentine’s Day Brownies

February 14, 2025

Sweetness Without Sugar

December 24, 2024

Curried Carrot Soup

October 27, 2024

Bacon-Wrapped Dates

September 30, 2024

No Sugar Avocado Chocolate Mousse

July 7, 2024

Archives

Search by ingredient

bacon basil blueberries breakfast butternut squash carrots cashew cream cashews chicken chocolate coconut milk cookies dairy-free dessert garlic ginger gluten-free hazelnuts kale lemon lime low-sugar maple syrup mint orange pecans pork Potatoes pudding raspberry red onions rosemary sage smoothie snacks soup spinach sugar-free sugar addiction sweet potatoes Thanksgiving thyme turkey vegan walnuts

Subscribe & Follow

Copyright 2018-24 Springhouse Turtle & JH Walsh - All Rights Reserved - No content or photos on this blog may be duplicated or republished without written permission.

Top

Disclaimer: Nothing on this blog is meant as medical advice. If you are sick or have a medical condition, please seek guidance from a licensed health professional.