Springhouse Turtle

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  • Healthy Eating

    A New Start, An Old Foe

    April 21, 2024
  • apricot cake on a white plate on a green cloth
    Cakes/ Desserts

    Gluten-Free Dairy-Free Apricot Blueberry Upside Down Cake

    June 8, 2022
  • Basics/ Condiments

    Preserved Meyer Lemons

    May 4, 2022
  • ginger cookies on a red and white plate on a red cloth
    Baking/ cookies/ Desserts

    Gluten-Free, Dairy-Free Chewy Gingerbread Cookies

    December 11, 2021
  • Baking/ cookies/ Desserts

    Gluten-Free, Dairy-Free Minty Lime Bars

    December 8, 2021
  • guava cream cheese twist cookies on brown paper on top of a red cloth
    Baking/ cookies/ Desserts

    Gluten-Free, Dairy-Free Guava and Cream Cheese Twists

    December 7, 2021
  • cookies on white plate on red cloth
    Baking/ cookies/ Desserts

    Gluten-Free, Dairy-Free Hibiscus-Spiraled Ginger Cookies

    December 6, 2021
  • stack of sandwich cookies on white plate on red cloth
    Baking/ cookies/ Desserts

    Gluten-Free, Dairy-Free Brown Butter Toffee Sandwich Cookies

    December 5, 2021
  • chocolate cookies on green and white plate on red plaid cloth
    Baking/ cookies/ Desserts

    Gluten-Free, Dairy-Free Chocolate Peppermint Cookies

    December 4, 2021
  • almond spritz cookies on a white plate on a red tablecloth
    Baking/ cookies/ Desserts

    Gluten-Free, Dairy-Free Almond Spritz Cookies

    December 3, 2021
  • cookies on white plate on red cloth with Christmas decorations
    cookies/ Desserts/ Holidays

    Gluten-Free, Dairy-Free Chocolate Chunk Cookies

    December 2, 2021
  • cookies/ Desserts/ Vegan

    Gluten-Free Shortbread Witches’ Fingers

    October 13, 2021
  • pot roast in a white bowl on a green cloth with a white napkin
    Beef/ Main Dishes

    A Cozy Pot Roast for a Cold Day

    October 6, 2021
  • two ice cream cones on a pink cloth with two spoons
    Desserts

    Dairy-Free Cantaloupe Ice Cream

    September 1, 2021
  • bowls of hazelnuts, cashews in white bowls on a red and white cloth
    Basics/ Snacks

    How to Refresh Stale Nuts

    August 25, 2021
  • Desserts

    Diary-Free Mocha Pudding

    August 18, 2021
  • date paste in a mason jar with a silver spoon on a red cloth
    Baking/ Basics/ Sweets

    How to Make Date Paste for Baking

    August 11, 2021
  • vegan pesto sauce in a white bowl on a blue and white cloth
    Spreads/ Vegan

    Vegan Pesto Sandwich Spread

    August 4, 2021
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About Me

About Me

My kids are all grown, I've gone back to work, and I'm determined to live a (mostly) refined-sugar-free life. I already eat a very healthy diet (no gluten, some dairy, little red meat, lots of organic fruits and vegetables, nuts, healthy fats), but I've been unable to kick sugar out of my life. Please join me as I try, once again, to fight this old foe.Read More...

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Latest Posts

GF bread made in ramekins is quick, simple and delicious

Mini Gluten-Free Bread Loaves

January 9, 2026
Spinach corn dip is easy to prepare and delicious

Dairy Free Spinach Corn Dip

December 30, 2025
Indian pudding

Dairy-Free Indian (Corn and Molasses) Pudding

December 15, 2025

Slow-Cooker Chicken Thighs with Lentils and Mushrooms

September 8, 2025

Leaving Sugar Behind

August 4, 2025
mousse cakes

Recovery from Sugar Addiction: Act 3

June 9, 2025

Sugar-Free, Gluten-Free, Dairy-Free Valentine’s Day Brownies

February 14, 2025

Sweetness Without Sugar

December 24, 2024

Curried Carrot Soup

October 27, 2024

Bacon-Wrapped Dates

September 30, 2024

No Sugar Avocado Chocolate Mousse

July 7, 2024

Mary Washington’s Gingerbread Without Gluten or Dairy

June 30, 2024

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Disclaimer: Nothing on this blog is meant as medical advice. If you are sick or have a medical condition, please seek guidance from a licensed health professional.