Springhouse Turtle

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  • quinoa salad in a square bowl on a white cloth
    Salads

    Quinoa Salad with Kale and Butternut Squash

    November 17, 2019
  • hazelnut granola in a white ceramic dish with a silver spoon on a blue and white cloth
    Breakfast/ Snacks

    Hazelnut Granola

    November 14, 2019
  • Side Dishes/ Vegetables

    Roasted Cauliflower and Broccoli with Vegan Cheese Sauce

    November 7, 2019
  • Chicken/ Main Dishes

    Spiced Chicken Thighs with Potatoes and Grape Tomatoes

    October 31, 2019
  • pumpkin soup with apples and red peppers in a white bowl with a silver spoon on a orange and pink cloth
    Appetizers/ Soup

    Pumpkin Soup with Apples and Red Peppers

    October 24, 2019
  • three dairy-free chocolate puddings topped with coconut whipped cream in ramekins with spoons on a cloth
    Desserts

    Dairy-Free Chocolate Pudding

    October 17, 2019
  • dairy free artichoke dip in a glass dish on a blue and green cloth with a bowl of crackers next to it
    Appetizers

    Dairy-Free Artichoke Dip

    October 10, 2019
  • toasted cashews with tamari and seaweed in a square white ceramic bowl on a yellow cloth
    Snacks

    Toasted Cashews with Tamari and Seaweed

    October 3, 2019
  • cooked pork chops on a white floral plate topped with apple cider vinegar glaze
    Main Dishes/ Pork

    Brined Pork Chops with Apple Cider Vinegar Glaze

    October 3, 2019
  • chia pudding with blueberries in a blue-green bowl with silver spoons on a blue cloth
    Breakfast/ Desserts

    Dairy-Free Breakfast Chia Pudding with Blueberries

    September 26, 2019
  • gluten-free dark chocolate cake with dairy-free fudge frosting on a white ceramic stand
    Desserts

    Gluten-Free, Dairy-Free Chocolate Layer Cake

    September 19, 2019
  • dairy-free chocolate fudge frosting in mixing bowl with stainless steel mixers
    Desserts/ Frosting

    Dairy-Free Chocolate Fudge Frosting

    September 19, 2019
  • black bean soup with chick peans and kale in a white ceramic bowl with parsley garnis
    Appetizers/ Soup

    Black Bean Soup with Garbanzo Beans and Kale

    September 12, 2019
  • toasted mocha pecans in a blue glass bowl on a white cloth
    Snacks

    Toasted Mocha Pecans

    September 5, 2019
  • uncut ripe red tomatoes glisten with water droplets
    Sauces

    Summer Fresh Tomato Sauce

    September 5, 2019
  • vegan summer risotto in a dark yellow bowl with a stainless steel spoon
    Main Dishes/ Vegan

    Vegan Summer Vegetable Risotto

    August 29, 2019
  • green beans with garlic and almonds on a white plate
    Side Dishes/ Summer/ Vegetables

    Sautéed Green Beans with Garlic and Almonds

    August 29, 2019
  • vegan basil pesto on pasta spirals served on a cream ceramic dish garnished with fresh basil leaves
    Sauces/ Summer

    Vegan Basil Pesto Sauce

    August 22, 2019
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About Me

About Me

My kids are all grown, I've gone back to work, and I'm determined to live a (mostly) refined-sugar-free life. I already eat a very healthy diet (no gluten, some dairy, little red meat, lots of organic fruits and vegetables, nuts, healthy fats), but I've been unable to kick sugar out of my life. Please join me as I try, once again, to fight this old foe.Read More...

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Latest Posts

chocolate smoothie made with healthy ingredients

Chocolate Hazelnut Avocado Smoothie

February 18, 2026
GF bread made in ramekins is quick, simple and delicious

Mini Gluten-Free Bread Loaves

January 9, 2026
Spinach corn dip is easy to prepare and delicious

Dairy Free Spinach Corn Dip

December 30, 2025
Indian pudding

Dairy-Free Indian (Corn and Molasses) Pudding

December 15, 2025

Slow-Cooker Chicken Thighs with Lentils and Mushrooms

September 8, 2025
a pile of sweet macrons

Leaving Sugar Behind

August 4, 2025
mousse cakes

Recovery from Sugar Addiction: Act 3

June 9, 2025

Sugar-Free, Gluten-Free, Dairy-Free Valentine’s Day Brownies

February 14, 2025

Sweetness Without Sugar

December 24, 2024

Curried Carrot Soup

October 27, 2024

Bacon-Wrapped Dates

September 30, 2024

No Sugar Avocado Chocolate Mousse

July 7, 2024

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Disclaimer: Nothing on this blog is meant as medical advice. If you are sick or have a medical condition, please seek guidance from a licensed health professional.