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Browsing Category

Soup

Chicken/ Soup/ Stew
Slow-Cooker Chicken Thighs with Lentils and Mushrooms

September 8, 2025
Appetizers/ Soup
Curried Carrot Soup

October 27, 2024
Appetizers/ Soup
Mushroom Kale Soup

November 29, 2020
Appetizers/ Soup
Dairy-Free Cream of Spinach Soup

May 21, 2020
Appetizers/ Soup
Dairy-Free Cream of Sweet Potato and Celery Soup

April 22, 2020
Appetizers/ Soup
Classic Split Pea Soup with Carrots

April 11, 2020
Appetizers/ Soup
Dairy-Free Butternut Squash Soup with Sun-dried Tomatoes

March 12, 2020
Appetizers/ Soup
Pumpkin Soup with Apples and Red Peppers

October 24, 2019
Appetizers/ Soup
Black Bean Soup with Garbanzo Beans and Kale

September 12, 2019
Appetizers/ Soup
Dairy-Free Cream of Asparagus Soup

May 30, 2019
Appetizers/ Soup
Split Pea Soup with Fresh Mint

April 25, 2019
Appetizers/ Soup
Carrot Apple Soup with Apricots

December 6, 2018
Appetizers/ Soup
Creamy Butternut Squash Soup with Apple and Sage

November 1, 2018
Appetizers/ Soup
French Green Lentil Soup with Carrots and Thyme

October 18, 2018
Basics/ Soup
Fast, Easy Homemade Chicken Broth

October 11, 2018

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About Me

My kids are all grown, I've gone back to work, and I'm determined to live a (mostly) refined-sugar-free life. I already eat a very healthy diet (no gluten, some dairy, little red meat, lots of organic fruits and vegetables, nuts, healthy fats), but I've been unable to kick sugar out of my life. Please join me as I try, once again, to fight this old foe.Read More...

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Latest Posts

Slow-Cooker Chicken Thighs with Lentils and Mushrooms

September 8, 2025

Leaving Sugar Behind

August 4, 2025

Recovery from Sugar Addiction: Act 3

June 9, 2025

Sugar-Free, Gluten-Free, Dairy-Free Valentine’s Day Brownies

February 14, 2025

Sweetness Without Sugar

December 24, 2024

Curried Carrot Soup

October 27, 2024

Bacon-Wrapped Dates

September 30, 2024

No Sugar Avocado Chocolate Mousse

July 7, 2024

Mary Washington’s Gingerbread Without Gluten or Dairy

June 30, 2024

Kale Chips with Cashew Butter and Lime

June 26, 2024

Gluten-Free, Dairy-Free, Low-Sugar Lemon Bars

May 12, 2024

Gluten-Free, Dairy-Free, Low-Sugar Chocolate Chip Cookies

May 5, 2024

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Disclaimer: Nothing on this blog is meant as medical advice. If you are sick or have a medical condition, please seek guidance from a licensed health professional.